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Yash Mathers, Content Writer, Diploma in Literature, Austin,Texas
Answered Sep 28, 2020
Acorns are an outstanding source of food that they are filled with protein, little fat, B vitamins, and they are a moderate complex carbohydrate. However, it is essential not to consume them raw; there is a need to process them first. Below are suggestions on how to use acorns as food.
a. Collect your ripe acorns, gather and only make use of brown acorns, as these are ripe; avoid green ones because they are unsuitable for eating.
Leach the acorns of tannins; raw acorns that are not treated have high concentrations of tannic acid, making their taste bitter and them harmful to humans if eaten in huge quantities. Remove the acid by filtering it out of acorns in a basin of boiling water; you continually change the hot water till the water doesn't turn to brown after replacement.
c. Take out the acorns after leached and allow it dry or to prepare roasted after drying as you wish.