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Fitness Questions and Answers (Q&A)

Marhevka
Answered: Dec 02, 2022
Power.

1 Answer

1322 views
John Adney
Answered: Dec 04, 2017

A. the ability of the muscle to exrt max force in one contraction

2 Answers

872 views
A. Cook, English Professor
Answered: Jan 31, 2019
Fitness is important to everyone. In public services the need is not greater, it is just that it is more likely that exercise will be avoided. You can be very busy stuck in an office and feel...Read More

1 Answer

693 views
D. Ronald, Writer
Answered: Oct 09, 2018
Cardiovascular endurance activity is known as an exercise for the cardiovascular system. People are recommended to exercise a few minutes every day in order to improve their overall health....Read More

2 Answers

526 views
Bobby Rickets, Content Reviewer
Answered: Jan 31, 2019
Personally? Fitness is very important as I do not want to end up with obesity, premature dementia or depression. I schedule part of every day for exercise of some sort. It doesn't much matter...Read More

1 Answer

508 views
E. Austin
Answered: Jan 31, 2019
Ask this again but remove the word 'easily'! Sorry, but tummy fat is both undesirable healthwise and unattractive and it affects I suppose the majority of the population over the age of 25. You...Read More

5 Answers

426 views
John Smith
Answered: Dec 02, 2022
True-true, unless youre an endurance-trained athlete. for example, walking a mile burns about 100 calories regardless of physical condition. running a mile will burn the same 100 calories - it is...Read More

1 Answer

420 views
John Smith
Answered: Dec 02, 2022
True-true, barely. when we talk about burning fat, we have to be talking about cardio exercise because strength training does not use fat as a fuel source (it uses carbohydrates). doing cardio on an...Read More

1 Answer

380 views
Victoria Martian, Blogger
Answered: Oct 19, 2020
Flexion: extension ratio of 1.05. There are many types of anatomical terms concerning motion. Some of these include movements that occur in the joints and organs. Movement is described as motion,...Read More

4 Answers

374 views
Bige
Answered: Dec 02, 2022
True

True (for some people). The best time is the time when you can do it on a consistent basis. Scientifically speaking, your body responds best to exercise during the late afternoon...Read More

1 Answer

346 views
John Smith
Answered: Dec 02, 2022
True-true. dieting without exercise can cause your body to adapt to a minimal amount of food and slow your metabolic rate, or the rate at which calories are burned. in fact, the fewer calories...Read More

1 Answer

344 views
Larry Thornton, Student
Answered: Jun 13, 2019
If you don't really study or check the difference between jogging and running, you might easily think the two forms of exercise are the same. There are some differences between jogging and...Read More

2 Answers

321 views
Bige
Answered: Dec 02, 2022
True

True, if your exercise intensity and duration are sufficiently high. The longer and more intensely you exercise, the greater the number of calories your body will consume in recovery....Read More

1 Answer

289 views
A. Cook, English Professor
Answered: Jan 31, 2019
No, recent research has discovered that thin people (excluding those with eating disorders) just have a genetic difference from those people, eating the same amount and exercising the same...Read More

2 Answers

284 views

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