58 Best Fitness Questions and Answers (Q&A) - ProProfs Discuss

What are the differences between health and skill related components of fitness?

Charlie Rogers, Manager
Answered: Sep 21, 2020

The term fitness generally refers to the state of being physically fit and healthy. • One of the essential components of fitness to master is cardiovascular fitness. • Thi...Read More

10 Answers

6580 views

Which are you are strong in if you are a good jumper?

Marhevka
Answered: Sep 27, 2020

Power.

1 Answer

513 views

Why is fitness important in public services?

A. Cook, English Professor
Answered: Jan 31, 2019

Fitness is important to everyone. In public services the need is not greater, it is just that it is more likely that exercise will be avoided. You can be very busy stuck in an office and feel...Read More

1 Answer

343 views

What role does fitness play in your life?

Bobby Rickets, Content Reviewer
Answered: Jan 31, 2019

Personally? Fitness is very important as I do not want to end up with obesity, premature dementia or depression. I schedule part of every day for exercise of some sort. It doesn't much matter...Read More

1 Answer

293 views

Why does blood pooling lead to an increased risk of fainting?

E. Good
Answered: Jan 31, 2019

Correct answer is option D
A decrease in blood supply to the brain as a result of blood pooling, can lead fainting, also known as syncope. Blood pool in the legs, prevent normal amount of...Read More

2 Answers

280 views

How can I reduce my tummy fat easily?

Anika Nicole, Wordsmith
Answered: Feb 12, 2019

You can reduce your tummy fat but it is not very easy. There is no hard and fast method through which you can diminish your tummy very easily as stubborn fat is not easy to lose. However, you can...Read More

5 Answers

262 views

Can aerobically fit and unfit people burn the same number of calories?

John Smith
Answered: Sep 27, 2020

True-true, unless youre an endurance-trained athlete. for example, walking a mile burns about 100 calories regardless of physical condition. running a mile will burn the same 100 calories - it is...Read More

1 Answer

260 views

Which of the terms is not included when dealing with cardiovascular endurance?

E. Good
Answered: Apr 10, 2019

The correct answer to this question is C, ATP, which stands for adenosine triphospate. It is the biochemical way to store and use energy. ATP comes from three biochemical systems found in the...Read More

2 Answers

258 views

Is the following true or false? Working out on an empty stomach burns more fat.

John Smith
Answered: Sep 27, 2020

True-true, barely. when we talk about burning fat, we have to be talking about cardio exercise because strength training does not use fat as a fuel source (it uses carbohydrates). doing cardio on an...Read More

1 Answer

253 views

Can exercise counter a drop in metabolism from dieting?

John Smith
Answered: Sep 27, 2020

True-true. dieting without exercise can cause your body to adapt to a minimal amount of food and slow your metabolic rate, or the rate at which calories are burned. in fact, the fewer calories...Read More

1 Answer

237 views

What is the difference between Jogging and Running?

Larry Thornton, Student
Answered: Jun 13, 2019

If you don't really study or check the difference between jogging and running, you might easily think the two forms of exercise are the same. There are some differences between jogging and...Read More

2 Answers

230 views

How can anyone get six pack abs fast?

B.Lisa
Answered: Dec 12, 2017

As with any type of bodybuilding it is going to take a while of building up your muscles in order to get the six pack abs that you desire. However, there are methods that you can take that will...Read More

1 Answer

228 views

Which statement is true regarding the push-up method?

John Smith
Answered: Sep 27, 2020

It should be performed with the patient s best correction in place, therefore ideally you would perform it with the manifest refraction in place. -option 1 - it measures accommodative...Read More

1 Answer

226 views

Is the following true or false in regards to exercise? If you exercise at home, you'll lose more weight.

John Smith
Answered: Sep 27, 2020

Truth-true, maybe. the only way you will lose more weight is if you find an activity and stick with it. where you can do more activity (home or gym) is where you will lose the most weight.a gym has...Read More

1 Answer

223 views

Is the following true or false? You continue to burn more calories for 30 minutes after your workout ends.

Bige
Answered: Sep 27, 2020

True

True, if your exercise intensity and duration are sufficiently high. The longer and more intensely you exercise, the greater the number of calories your body will consume in recovery....Read More

1 Answer

220 views

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