105 Best Fitness Questions and Answers (Q&A) - ProProfs Discuss

What is the best vegan diet for a healthy life?

Ben , Professional Gamer
Answered: Dec 30, 2020

One of the most common problems faced by vegans is the problem of nutrient deficiencies. This is because vegans don't like eating animal foods, probably because of moral reasons or health reasons....Read More

2 Answers

26 views

What is the best time to workout throughout the day and why?

Maxence , Writer
Answered: Dec 30, 2020

As far as I know, there is no best time to workout during the day. My argument is coming from the fact that exercising at any time of the day comes with its benefits. For instance, researches have...Read More

2 Answers

26 views

How can I know the amount of calories I need on a daily basis?

Steinn , Corporate employee
Answered: Dec 30, 2020

There is no general value as to how many calories people need to have per day, which is why people should be able to calculate the amount of calories they need daily. The amount of calories people...Read More

2 Answers

25 views

What are the best yoga exercises for regaining lost eyesight?

Brendan , Analyst
Answered: Dec 30, 2020

The importance of yoga exercises for the healthy functioning of some human body organs cannot be overemphasized, which is why there are some yoga exercises for regaining lost eyesight. The reason is...Read More

2 Answers

23 views

Which exercises should I do for gaining weight?

Maxence , Writer
Answered: Dec 30, 2020

Exercise has been a crucial factor in maintaining good health. It is done to lose weight, and can also be done to gain weight. The exercises that you can do to gain weight areas listed below. 1....Read More

2 Answers

21 views

Is whey protien good for everybody?

Yashu Dhiman, Content Writer
Answered: Dec 24, 2020

Whey protein is a common dietary supplement that is taken by anybody of any age. The formula for baby meals include whey protein, so the same for meals taken by the elderly ones. The supplement...Read More

2 Answers

18 views

How can I get rid of the belly fat?

Steinn , Corporate employee
Answered: Dec 30, 2020

Belly fat is a really dangerous one to one's health. This fat is responsible for diabetes 2 and heart disease. If you have belly fat, make sure you get rid of it. And I am listing some ways by which...Read More

2 Answers

18 views

Do I really need to go to the gym for staying healthy?

Brendan , Analyst
Answered: Dec 30, 2020

There are different things you can do to stay healthy, which I’m pretty sure exercise is one of them. Going to the gym to work out is a form of exercise, meaning there are different forms of...Read More

2 Answers

17 views

What are the fundamental things one should do in order to stay healthy?

Ben , Professional Gamer
Answered: Dec 30, 2020

It is so very much fun that everyone wants to be healthy and stay healthy, but only a few of them are ready to make an effort. This is because there are actually habits that are regarded as healthy...Read More

2 Answers

17 views

Is being healthy or being mindful the same thing?

Noah , Chauffer
Answered: Dec 30, 2020

In real sense, being mindful and being healthy are two different things. Although being mindful will still help you to achieve healthy living, but they are two different things. Staying healthy has...Read More

2 Answers

17 views

Can I gain muscles with yoga exercises?

Maxence , Writer
Answered: Dec 30, 2020

The yoga exercises have been rightly assumed for so long to help in achieving flexibility in the body. As a matter of fact, there are some exercises or postures that you can practice or access which...Read More

2 Answers

17 views

How can I get the motivation of working out daily?

Ben , Professional Gamer
Answered: Dec 30, 2020

Working out is what you may want to do, but it usually seems like there is no motivation. In this article, I will be sharing with you some things that I apply personally that motivates me to work...Read More

2 Answers

16 views

How important is diet to stay healthy and fit?

Ben , Professional Gamer
Answered: Dec 30, 2020

Practicing a balanced diet in your daily intake of food is very essential to make you stay hale and healthy. A balanced diet helps to give your body the nutrients it needs in the right proportion....Read More

2 Answers

15 views

What are the best quarantine life health exercises?

Noah , Chauffer
Answered: Dec 30, 2020

It is no longer news: the current pandemic ravaging the whole has forced so many businesses to close, causing people to do most of their regular activities from home. While it is a good idea for...Read More

2 Answers

15 views

What are the best exercises for losing love handles?

Maxence , Writer
Answered: Dec 30, 2020

Love handles is a name that is used to describe the fat around the hip and waistline. However, you can undergo some exercises to get rid of this fat. Some of the exercises include: 1. Woodchopper:...Read More

2 Answers

15 views

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