What type of Mexican food contains the lowest amount of calories? - ProProfs Discuss
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What type of Mexican food contains the lowest amount of calories?

Asked by Northcliff, Last updated: Oct 09, 2020

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Adam O

Adam O' Brien

Adam O' Brien
Adam O' Brien

Answered Oct 25, 2017

A lot of Mexican dishes are high in calories and fat, with some salads in fried tortilla bowls containing around 1,680 calories per serving. However, this does not mean that there are no Mexican dishes that are low in calorie. If you really want to cut your daily calorie intake into a minimum, I would recommend you trying out some of these Mexican dishes: 1) Chicken fajita which contains around 130 calories and 3.5 grams of fat.

Try to avoid beef and cheese enchilada because it contains 323 calories and 17.6 grams of fat, 2) Plain black beans which contains 114 calories per half a cup. Try to avoid refried beans because it contains 120 calories and 4.4 grams of fat per 1/3 cup, and 3) Salsa which contains 17 calories per four tablespoons.

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