What Mexican dish is the commonly regarded as the healthiest? - ProProfs Discuss
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What Mexican dish is the commonly regarded as the healthiest?

Asked by Northcliff, Last updated: Oct 12, 2020

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Adam O

Adam O' Brien

Adam O' Brien
Adam O' Brien

Answered Oct 25, 2017

There are actually a few Mexican dishes that are commonly regarded as the healthiest. This means that the answer on this question is not limited to just one dish. Although Mexican dishes are sometimes thought to be high in carbohydrates, there are many dishes you can choose from.

Some of these healthy dishes are as follows: 1) Burrito bowl contains 332 calories, 17 grams of fat, 2 grams of saturated fat, 27 grams of protein, 16 grams of carbohydrates and 758 milligrams of sodium, 2) Fresco grilled steak soft taco contains 310 calories, 8 grams of total fat, 2.5 grams of saturated fat, 22 grams of protein, 37 grams of carbohydrates, and 890 milligrams of sodium, and 3) Grilled chicken salad which contains 430 calories, 23 grams of total fat, 6 grams of saturated fat, 38 grams of protein, 21 grams of carbohydrates, and 1200 milligrams of sodium.

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