How can I make protien shake at home?

The great thing about protein shake is that you can create them in the comfort of your own home. You can choose the flavor that you want and for sure, you will have a grand time drinking it whenever you can.

You can check out the different recipes that are available online and just choose the recipe that you feel will be perfect for what you are craving right now.

There are some DIY protein shakes while there are also others that you can purchase and you can just add some other ingredients to make the shake taste better. Some would add some milk to improve the taste too.

The banana protein shake is one of the best protein shakes that is available out there. It is easy to prepare and it offers about 365Kcal. The ingredients required for the preparation of this protein shake include a cup of plain unsweetened almond milk, half a cup of plain full-fat Greek yogurt, one scoop of vanilla protein powder, one frozen banana, 1/8 tea spoon of ground cinnamon, and ice as required. You have to add the unsweetened almond milk, the half cup of your full-fat Greek yogurt, the frozen banana, and ground cinnamon together in a bowl after you have rinsed the ones that require rinsing. Then you pour all of them inside a blender. You then use the blender to blend all your mix together until it is smooth and turn one mix. If the shake is too thick you can start adding almond milk in situ till it is okay with you.