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Sleep Questions and Answers (Q&A)

E. James
Answered: Dec 19, 2019
The main reason why people cannot sleep and snore at the same time is due to the fact that the body usually has different responses depending on the type of sleep that we are experiencing. When...Read More

4 Answers

488 views
Anika Nicole, Wordsmith
Answered: Jan 06, 2020
Sleep paralysis is not considered to be dangerous, although it may feel very dangerous for those who are experiencing it. People who experience it are unable to move. They sometimes experience...Read More

5 Answers

370 views
L. Agate
Answered: Oct 14, 2019
Going to bed on an empty stomach can interfere with your sleep, which can make you get out of bed during the middle of the night to satisfy the munchies. Studies show that the highest percentage...Read More

3 Answers

350 views
E. James
Answered: Dec 19, 2019
Whenever people go to sleep, it is their conscious mind that usually feels more awake while their subconscious mind will stay awake. Since you are not conscious, time will have the uncanny...Read More

5 Answers

332 views
K. Galatia
Answered: Dec 24, 2019
There are certain precautions you can take before sleep to possibly prevent sleep paralysis. Also, there are measures you can follow to bring yourself out of it when you awaken from sleep. The...Read More

5 Answers

318 views
D.Anthonyda
Answered: Feb 08, 2018
There are certain things that can be done to get a good night sleep. However, there are things that you can not do to get a good night sleep. Naturally, you can go to bed early. Having plenty of...Read More

2 Answers

313 views
K. Galatia
Answered: Dec 24, 2019
Sleep paralysis is when you are conscious of your sleep, but not able to move. It occurs when a person passes between periods of wakefulness and sleep. There are two kinds of sleep paralysis,...Read More

5 Answers

289 views
John Smith
Answered: Jul 27, 2024
Turn off all electronic distractions (tv, laptop, phone , etc)-electronic devices activate your brain. turn them off well before you go to bed and do something thats more relaxing for your brain,...Read More

1 Answer

288 views
K. Galatia
Answered: Dec 24, 2019
Cuddling improves sleep in many ways, and one of these is by causing the release of natural hormones and chemicals in your brain and your body. These hormones and chemicals create conditions...Read More

5 Answers

287 views
K. Galatia
Answered: Dec 24, 2019
If sleep overlaps with the REM cycle, paralysis could occur. If there are vivid hallucinations while dreaming, it could also cause paralysis. The obvious culprit is an intersect between the REM...Read More

5 Answers

281 views
R. Tanner
Answered: Jan 02, 2020
Sleep is known to be one of the things that the body needs in order to survive. The brain will be able to recover better. Those who are not able to sleep well might have some trouble remembering...Read More

5 Answers

278 views
Denton Perez, Professor
Answered: Jan 08, 2020
Yes, you can make up for sleep loss. Sleep debt is the term that explains the difference between the amount of sleep you should be getting and the amount you actually get. However, it is important...Read More

5 Answers

272 views
Shiftld
Answered: Jul 27, 2024
3
5

1. Intruder/Sensed Presence: the feeling that there is a person or being in the room with you. Includes the old hag, and is hypothesized to be the explanation behind alien...Read More

1 Answer

265 views
Anthony Paul Bonadio, Teacher
Answered: Jun 18, 2019
Sleep and Wait are two very different things. Sleep is something that people have to do every night or every day for some people who have night shifts at work. People are required to get more...Read More

1 Answer

264 views
E. James
Answered: Dec 19, 2019
Some may feel that eating will be a good alternative to sleeping, but according to some studies, sleep is on a league of its own. There are different methods of sleeping that you can try that...Read More

5 Answers

254 views

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