How can one meal prep chicken breast? - ProProfs Discuss
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How can one meal prep chicken breast?

Asked by Northcliff, Last updated: Nov 20, 2022

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Islas

Islas

Islas
Islas

Answered Oct 24, 2017

Chicken breasts: the go-to dinner for families, meal-preppers, and everyone in between. They're also pretty inexpensive ― especially when you catch them on sale, or stock up on family packs. But the latter means you'll also have a ton of chicken on your hands, and sometimes you just can't cook and eat it fast enough. The best way to solve that? Prep and store your chicken ahead of time. First, cut all your chicken into cubes.

Then portion them into bags. For less mess, fold the top of the bag down so it stands up on its own. Add your marinades or ingredients to each bag — then close and shake to coat. Label everything, and store in the fridge for same or next-day cooking, or in the freezer for longer-term storage.

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