How can I stop my allergies?

Many practices will help keep allergies from acting up. Antihistamines will help to dry up the mucous membranes in your nasal area. Some common antihistamines include Benadryl, Claritin, Phenergan, and Zyrtec. If you do not derive any relief from these, you should see a doctor. He or she might be able to give you an allergy shot or prescribe something else that could help you.

It would help if you considered using a nasal spray to keep your nose moist and flush out your nasal passages. Humidifiers help to distribute moisture into the air, and it assists in your ability to breathe comfortably. It would help if you also drink plenty of water to stay hydrated and keep your system healthy, flushed out, and in movement.

Allergies can bring on a number of symptoms, including sneezing, coughing, and throat swelling, which can affect everyday life. However, there are ways to stop allergies from occurring. One way is to stay away from any triggers.

For example, if you notice that whenever you are around cats, you begin to sneeze or cough, you would want to stay away from cats. If every time you eat a tomato, your throat swells, you would want to get tested for a tomato allergy and stay away from tomatoes. Another way to stop allergies is to stay on top of taking any allergy medications.