Whether noodles are good for your health depends on several things. Is there any egg included in the dough. Have any additives been used in the dish? What sauce will you be adding. Basically, when you eat noodles your are eating flour and water. Draw your own conclusions abouth the healthiness of this. But they may be boiled in a nutritious liquid, they may be served with healthy vegetables.
Nutritionists will tell you that noodles lower cholesterol level, which obviously is a good thing. They are easy to digest and encourage healthy bowel function. Noodles are a great source of protein and carbohydrates and contain vitamins and minerals including thiamin, riboflavin and iron.
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