Is espresso good for health? - ProProfs Discuss
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Is espresso good for health?

Is espresso good for health?

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Asked by M. Parker, Last updated: Apr 29, 2024

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2 Answers

madhya healthcare

madhya healthcare

madhya healthcare
Madhya healthcare

Answered Mar 13, 2021

No, espresso contains high caffeinethat is not good for health.

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L. Sevigny

L. Sevigny

L. Sevigny
L. Sevigny, Doctor, Las Vegas

Answered Jul 26, 2018

Drinking espresso is known to improve your overall energy. You can expect that you are going to get some extra benefits in the process. For instance, do you know that espresso can improve your long-term memory? It can help you store more information in the long run.

This is also high in antioxidants which means that you can effectively get rid of inflammation found throughout your body. It is also low in calories so consuming it will not make too much difference with your weight especially if you are on a diet. You can also expect that you will have better digestion when you drink espresso regularly. With its many benefits, it is only common that you want to drink it every day.

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