Why meal replacement shakes are good? - ProProfs Discuss
Advertisement

Why meal replacement shakes are good?

Asked by Northcliff, Last updated: Oct 24, 2017

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

Islas

Islas

Islas
Islas

Answered Oct 24, 2017

Yes, they are good. A meal replacement shake is NOT a protein shake. A meal replacement shake can and should have an adequate amount of protein, but a meal replacement shake is much more than that. Meal replacement shakes help you replace high-calorie or unhealthy meals with a lighter, more balanced option.

They make the nutrition part of losing weight simple. Since meal replacement shakes are meant to replace a meal they contain essential nutrients, carbs, fats, and protein equivalent to a balanced meal. Meal replacement shakes designed for weight loss should also contain hunger blockers to keep cravings and appetite under control.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.