There’s a saying that goes “Too much of anything is bad…” and while this is true, it’s no applicable to everything. While it is true that fruits contain or is full of sugar, a person who is not prone to developing diabetes is not at risk to develop such.
Doctors have released different opinions about this topic and they all agreed that eating too much fruits does not lead to diabetes UNLESS – take note of this word – a person has a strong family history of diabetes. It doesn’t necessarily mean that you are no longer allowed to eat fruits. It just means that if you are at risk of developing diabetes, then you should limit your consumption of fruits which are full of sugar.
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