Answering this question correctly would require a lot of effort and understanding. When we talk about which fruit contains the most vitamins, we should really be specific since fruits are healthy and contains a lot of vitamins.
Let’s take for example several fruits and the vitamins which are present in them: 1) A medium apple has 98 IU of vitamin A, 0.031 mg of vitamin B1, 0.047 mg of vitamin B2, 0.166 mg of Niacin, 5 mcg of folate, 0.111 mg of pantothenic acid, 0.075 mg of vitamin B6, 8.4 mg of vitamin C, 0.33 mg of vitamin E and 4 mcg of vitamin K, and 2) A medium avocado has 283 IU of vitamin A, 20.1 mg of vitamin C, 0.135 mg of vitamin B1, 0.261 mg of vitamin B2, 3.493 mg of niacin, 163 mg of folate, 2.792 mg of pantothenic acid, .517 mg of vitamin B6, 4.16 mg of vitamin E and 42.2 mcg of vitamin K. Looking at the given information, we can say that both fruits contain the same number of vitamins, but they differ with the amount. We can say that avocado contains a higher number of vitamins than apples.
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