Why is it important for one to consume fruits? - ProProfs Discuss
Advertisement

Why is it important for one to consume fruits?

Asked by Kendrell, Last updated: Oct 29, 2017

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

b.Oliviasi

b.Oliviasi

b.Oliviasi
B.Oliviasi

Answered Oct 27, 2017

Fruit offers all kinds of nutrients that our bodies need. Fruits have sugars in them that are actually good for the body and can be processed to provide energy. In addition fruits have lots of vitamins and minerals including folate, Vitamin A, and Vitamin C. In addition eating plenty of fruits may reduce risk of disease as well.

Heart disease, high blood pressure, and even some cancers. Fruits are one of the basic things made in nature that was really meant to go into our bodies. Fruit helps to maintain our health overall and when eaten according to the right serving size it is an essential part of maintaining a healthy body.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.