If you find yourself having a particularly rough time with your bladder, maybe you are urinating very frequently or unable to urinate when it feels like you need to, you might want to start paying attention to what kinds of foods you’re eating and whether this foods are prone to irritating the bladder.
Some types of foods that are prone to irritating the bladder are acidic foods and drinks like citrus fruits, coffee, tea, and tomatoes, spicy foods, carbonated drinks, sugary foods, and foods that contain artificial sweeteners as well. Often changing your diet to accommodate this can make a world of difference in helping with an irritated bladder.
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