Where can you get "healthy" fast food? - ProProfs Discuss
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Where can you get "healthy" fast food?

Where can you get "healthy" fast food?

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Asked by D.Hadenr, Last updated: Jul 16, 2020

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2 Answers

Ken Wilson

Ken Wilson

Want to learn new things and share my knowledge

Ken Wilson
Ken Wilson, Marketing Analyst, MBA, Miami

Answered Mar 11, 2019

Few fast foods are healthy. To provide yourself with a healthy meal while travelling or when unable to get home or to a proper restaurant for your meal, means a little forethought and planning. You could go to any supermarket and get a sandwich, wrap or roll. To be healthy, this must be chosen carefully.

Few fast foods are healthy. To provide yourself with a healthy meal while travelling or when unable

Avoid sauces, mayonnaise and pickle. Chicken breast, turkey or ham with salad and no mayo or pickle is a good choice. Add a piece of fresh fruit, a bottle of water or milk, not a soft drink. No crisps or sweets or candy, but you can have a low fat cereal bar with nuts and raisins, not chocolate.

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Cesar H. Pablo

Cesar H. Pablo

Cesar H. Pablo
Cesar H. Pablo, Journalist

Answered Oct 12, 2017

Fast food cheap, filling, convenient, and a delicious option that often comes with a side of guilt. One in every four Americans eats fast food at least once a day. Unfortunately, many fast food meals contain a whole day’s worth of calories and fat. Take a Double Whopper Sandwich Meal from Burger King for example: It'll set you back 1430 calories and 72g fat.


In comparison to other fast food joints, subway is a healthy option. The Six-inch Turkey Breast Sandwich on nine-grain wheat bread in Subway is a good option. This is the best food-on-the run solution (and I'm often on the run!) because it's got all you need: protein, fresh veggies, and carbs, for 360 calories. Plus, it's very satisfying, and who doesn't love a good sub?

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