What are some of the physical S&S (Signs and Symptoms) of a panic - ProProfs Discuss
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What are some of the physical S&S (Signs and Symptoms) of a panic disorder?

Asked by Narnia, Last updated: May 27, 2021

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3 Answers

Daniel Collingwood

Daniel Collingwood

defense enthusiast, geopolitically and geostrategically sound

Daniel Collingwood
Daniel Collingwood, SSEE, high school, btech (cse), New York

Answered Dec 17, 2017

Increased pulse, increased blood pressure, nausea, headache, excessive perspiration.

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Sophia Lee Ryan

Sophia Lee Ryan

Sophia Lee Ryan
Sophia Lee Ryan

Answered Aug 18, 2017

Panic disorders, though often thought of as a mental or emotional disorder, have a number of physical effects on the people who suffer from these disorders. Here are a few common physical signs and symptoms:

• Rapid heart rate

• Shaking

• Shortness of breath

• Hyperventilating

• Sweating

• Chills

• Nausea

• Stomach cramps

• Chest pain

• Dizziness

• Headaches

• Feelings of faintness

• Tightness in the throat

• Difficult swallowing

• Tingling hands or feet

These symptoms often arise at the beginning of a panic attack, so if you notice these physical signs and symptoms beginning, it is important that you employ your coping techniques quickly, to hopefully prevent yourself from entering a full panic attack. You should also try to pinpoint the exact stimulus that triggered those feelings of anxiety.

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John Smith

John Smith

John Smith
John Smith

Answered Aug 09, 2017

Increased pulse increased blood pressure nausea headache exessive perspiration.

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