Fruits, leaves, nuts, seeds, legumes, flowers, green sprouts, roots, shoots, bark, sap, stems, water vegetation, mushrooms-1. fruits raw plant foods that contain the seed within themselves for their reproduction.2. leaves contain life-giving chlorophyll pigments; are the best source of alkaline minerals.3. nuts the reproductive agents of certain trees.4. seeds the reproductive agents of plants; grains are seeds.5. legumes all peas, beans and peanuts; often sprouted before consumption.6. flowers the sexual organs of plants.7. green sprouts appear when sprouted seeds or legumes shoot forth green leaves.8. roots the below-ground portion of plants.9. shoots young plants spread by underground runners from their parent plants.10. bark the outer, protective layer of trees.11. sap the life-fluid of a tree (maple syrup, bee propolis).12. stems the fibrous, structural pieces of plants.13. water vegetation sea vegetables such as spirulina and algae.14. mushrooms non-chlorophyll fungus that grows primarily in darkness (reishi, cordyceps).