Which foods should be consumed by a client with a low magnesium level - ProProfs Discuss
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Which foods should be consumed by a client with a low magnesium level to increase magnesium level?

Asked by Lillian, Last updated: Sep 22, 2022

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Malcolm Carneal

Malcolm Carneal

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Malcolm Carneal
Malcolm Carneal, Digital Nomad, MCA, Vienna

Answered Aug 29, 2018

There are some people who suffer from low magnesium level who would be recommended to increase their magnesium levels first before they work on other things. There are some health problems that are associated with having low magnesium. The intake of the right food may improve magnesium levels.

The foods that will be recommended are the following: First is A. Peas. Second is D. Peanut Butter, and lastly, E. Canned white tuna. The other food products that are mentioned are high in potassium which the patient does not need right now. It is recommended that if the patient is low in both magnesium and potassium, the magnesium levels will be increased first before the potassium levels.

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John Smith

John Smith

John Smith
John Smith

Answered Sep 08, 2016

Peas-2. cauliflower-3. peanut butter-4. canned white tuna-rationale: the normal magnesium level is 1.6 to 2.6 mg/dl. common food sources of magnesium include avocado, canned white tuna, cauliflower, green leafy vegetables such as spinach and broccoli, milk, oatmeal, peanut butter, peas, pork, beef, chicken, potatoes, raisins, and yogurt. bacon is high in sodium. oranges are high in potassium.test-taking strategy: focus on the subject, foods high in magnesium. read each food item and recall that bacon is high in sodium and oranges are high in potassium. review the food items high in magnesium if you had difficulty with this question.
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