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Which is a method used to get over a bad day?

This question is part of How To Get Over A Bad Day
Asked by LEHINTON, Last updated: Sep 26, 2020

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6 Answers

Mary Lovelady

Mary Lovelady

Mary Lovelady
Mary Lovelady

Answered Sep 03, 2020

When i'm having a bad day Ilike to listen to music. I like to listen to 5 seconds of summer but listen to YOUR favorite music.

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Rambo

Rambo

Rambo
Rambo

Answered May 25, 2019

Life is all about having good and bad times.Don't worry if you have a bad day. Just stay calm and be focused. You cannot learn and get ahead if you don't encounter some bad days in your life. Those bad days are teachers of your life which teach you about the reality of life. So, having some bad days in your life is not bad indeed. Those days are the reflection of your own, i.e. your reaction, attitude, perseverance and all that.

Just smile and accept the bad times as a good teacher of your life and get ahead. Of all, just believe in yourself.

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Malcolm Carneal

Malcolm Carneal

Get immense pleasure in traveling and writing about visiting places.

Malcolm Carneal
Malcolm Carneal, Digital Nomad, MCA, Hawick

Answered Mar 05, 2019

I would have to say letter A. Whenever I am having a bad day, I usually feel bad about everything that is happening to me. It is hard to change my mindset but I usually force myself to do it. I also try to do something that will make me feel better because that may be enough to make me think differently about the things that I am going through.

If I would just bang my head, it might not give me what I need in order to feel calm about my current situation. It will not be advisable to go inside a vacuum cleaner because there is no point in doing this. Making your problem worse will only make the situation that you are in bigger and harder to recover from.

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Anthony Paul Bonadio

Anthony Paul Bonadio

Its kind of my job to give answers

Anthony Paul Bonadio
Anthony Paul Bonadio, Teacher, MCA, PhD, Toledo

Answered Mar 05, 2019

A has to be the answer to this question. You do not have to change what you are thinking about because this would mean that you are trying to move away from your problem and this is not your intention. Changing your thought process means that you would like to change your mindset regarding what you are experiencing. If you are looking at the situation negatively, you can find some things that are laughable about your situation.

You can also focus on the good things no matter how small they may be. If you would do the other options, then you will not help yourself. Banging your head can be bad for you and your health. Climbing in a vacuum cleaner will not be a nice option to do too. Making the problem worse will only make you feel worse.

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John Adney

John Adney

John Adney
John Adney

Answered Feb 10, 2017

I dont like changing thoughts boo
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John Smith

John Smith

John Smith
John Smith

Answered Feb 11, 2017

Change your thought process
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