It can be confusing when you need to look at all of the rice varieties that are available. They may all seem the same, but they have some characteristics that will make a certain variety of rice become chosen over another. A lot of people consider Basmati Rice to be the best rice choice right now. This does not contain as much arsenic as compared to the other rice varieties.
This also comes with a lot of vitamins and minerals so you are not simply filling out your stomach with food so that you will feel full, you are also allowing your body to get the nutrients that it deserves. One of the best things about this is it does not contain as many calories, so you will not overstuff yourself with calories while eating.