The state in which the individual, family, and organizaiton can sustain optimal well-being and performance under all conditions.. A holistic approach to developing overarching Airman fitness and resilience. The ability to withstand, recover and/or grow in teh face of stressors and changing demands. Positive behaviors that are essential to developing a healthy sense of self and the ability to effectively interact with others.
E Fitness categories designed keep service members resilient in an environment of sustained deployments and combat operations.
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