Is cow milk good for health? - ProProfs Discuss
Advertisement

Is cow milk good for health?

Is cow milk good for health?

Change Image    Delete

Asked by I. Muller, Last updated: Dec 08, 2024

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

Anika Nicole

Anika Nicole

Content Writer, Teacher

Anika Nicole
Anika Nicole, Wordsmith, PG In Journalism, New York

Answered Jun 18, 2019

If you remember some of the older commercials, milk is an essential ingredient for healthy living. Milk contains many nutrients and vitamins. There are high levels of Vitamin D, as well as containing proteins and calcium. These are key items needed to keep healthy bones and also for promoting overall body health.

If you remember some of the older commercials, milk is an essential ingredient for healthy living.
Although there are many doctors who say that too much of these items can lead to some issues within the body, everything in moderation is fine. Using milk, and consuming around 10 ounces a day is seen as a healthy dose and will help to promote bone health, and also healthy teeth. Although there are some who have lactose allergies, there are now calcium-enriched products and other milk-related items that many can consume without any fear of intestinal issues arising. As always, a visit to your doctor can help to find these products, or alleviate any questions of an allergy.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.