How can I get rid of a nose cold?

Getting rid of a nose cold is easy if you do it the natural way. A saline rinse made of distilled water and dissolved sea salt is superb and works right away. You can also start diffusing essential oils immediately and also apply some peppermint and a carrier oil to run on your chest and just under your nose.

When taking an over the counter medication, be careful that you take one for the symptoms you have. You can easly get ahold of one that is for a stuffy nose and make your runny nose even worse. Natural remedies are usually best and are safer too. Running a vaporizer will help you unclog your nose but it has benefits for runny noses too. Blow your nose often to get the junk out and drink plenty of water and be sure to rest up too.