What are the benefits of drinking goat milk? - ProProfs Discuss
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What are the benefits of drinking goat milk?

Asked by C. williams, Last updated: Oct 14, 2020

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aadvik Pvt. Ltd.

aadvik Pvt. Ltd.

In this time of healthy lifestyle & conscious living,

aadvik Pvt. Ltd.
Aadvik Pvt. Ltd., manager, mca, nokha rajasthan

Answered Sep 21, 2020

Blood pressure friendly. Read More...

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Robert Hazlewood

Robert Hazlewood

Here to relax my mind a bit

Robert Hazlewood
Robert Hazlewood, Senior Executive, MBA, Louisville

Answered Jul 29, 2019

Goat's milk has 33 percent of the recommended daily value of calcium, whereas cow's milk has only 28 percent. Goat's milk gives you a healthy dose of the minerals and vitamins your body needs. It is comprised of large amounts of magnesium, phosphorus, potassium, copper, zinc, and selenium. Goat's milk is made up of only 2 percent curd compared to 10 percent curd in cow's milk.

Goat's milk has 33 percent of the recommended daily value of calcium, whereas cow's milk
Goat's milk protein forms a softer type of curd, which makes it easier to digest. Goat's milk has less lactose than cow's milk, and people who have trouble understanding regular milk may view goat's milk as a welcome departure from cow's milk. Goat's milk helps to reduce harmful cholesterol levels, and it may elevate the right kind of cholesterol in the blood.

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W. Mocroft

W. Mocroft

Love to do some charity work. Have a passion for writing and do it in my spare time

W. Mocroft
W. Mocroft, Philanthropist, Master Degree in International Business, Las Vegas

Answered Feb 19, 2019

Most people drink milk that comes from cows. That is what grocery stores offer for the most part to purchase for your family. However, there are other animals that produce milk as well. They may be better for you too. This is goat’s milk. Goat’s milk has many benefits to drinking it as opposed to regular cow’s milk. Goat’s milk helps with weight loss and growth and development.

Most people drink milk that comes from cows. That is what grocery stores offer for the most part to
This is similar to cow’s milk. However, goat’s milk also helps with the heart. It is better for the environment too. It also boosts the metabolism. It also boosts immunity and if you have an inflammatory problem, it could help with that too. Like cow’s milk, drinking goat’s milk also helps make your bones strong.

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