Is there anyone who keeps his/her New Year resolutions?

New Year resolutions are made at the beginning of the year where people decide to become a better person. New Year resolutions are like promises we make to ourselves although many people find it difficult to keep their promises to themselves.

Many people also try to keep their New Year resolution by promising themselves something tangible that they really want to have if they keep to their resolution. There are other ways to help keep your New Year resolution or methods to help you with your resolution. Keep journals of what your resolution is, set a daily task that will help you achieve your goals, do not set goals that are way beyond your reach. Be your own hero, motivate yourself, and reward yourself after every task.

Every year, most especially at the beginning of the year, many of us commit to a new beginning in certain areas of your lives. However, over 80% of people who make New Year resolutions fail at it even before the end of the first quarter of the year. It will amaze you to know that many keep to their resolutions for years.

Many people are able to keep to their New Year resolution because they set realistic and achievable goals. It is believed that when you write down your resolution, set your resolution in small achievable goals and you have a strong “why” you are more likely to stick to your resolution.