What should I do if I want to increase my IQ level?

There are many ways to increase your IQ. Here are some of the ways to go about it
Learn a new language: this will help enhance your logical abilities.

Read more: read more, increase your understanding of the world which will enhance your vocabulary and comprehension.

Do brain teasing puzzles and problem solving games. Play games like chess
Write daily, write down your thoughts in a journal. This will help you improve your level of productivity.
Learn a new musical instrument, this will help stimulate your brain and enhance your creativity.
Exercise regularly and eat healthy too.

There are several great ways to increase your IQ. People who exercise are inclined to have higher IQ scores than those who don't. On average, people that take care of themselves and stay active tend to be more intelligent than those who remain sedentary. Exercise is known to trigger brain cell growth, and it aids in the flow of dopamine in the brain.

Meditation is also another way to increase the IQ level. It decreases stress, improves mood, and encourages healthy brain activity. Brain games, brain-teasing puzzles, and brain training are all helpful for increasing IQ. Many people do crossword puzzles and sudokus to keep their brain sharp. Also, playing video games helps to improve cognition.