What is the easiest way to live a healthy lifestyle? - ProProfs Discuss
Advertisement

What is the easiest way to live a healthy lifestyle?

What is the easiest way to live a healthy lifestyle?

Change Image    Delete

Asked by H.Donna, Last updated: Oct 24, 2020

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

Jason B. Elster

Jason B. Elster

Jason B. Elster
Jason B. Elster

Answered Apr 06, 2018

The easiest way to live a healthy lifestyle is to get into a routine. Making drastic changes to someone’s diet is difficult. You can make these subtle changes and then it would be easier to keep this lifestyle. One way to do that would be to start eating healthier. It doesn’t mean that you have to eat healthy at every meal but instead try to incorporate more fruits and vegetables into the diet.

Maybe try only going out to eat one or twice per week and eating and during the week. Also pick a time that you have available each day in order to exercise. It may be right after dinner and just stick to that schedule. Then just continued to follow the schedule every day.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.