Can drinking alcohol affect your muscle growth (if so, how?)? - ProProfs Discuss
Advertisement

Can drinking alcohol affect your muscle growth (if so, how?)?

Can drinking alcohol affect your muscle growth (if so, how?)?

Change Image    Delete

Asked by H.Donna, Last updated: Mar 22, 2018

+ Answer
Request
Question menu
Vote up Vote down

1 Answer

e.Charles

e.Charles

e.Charles
E.Charles

Answered Mar 22, 2018

Drinking alcohol in and of itself will not affect muscle growth. Some people may notice that when they are in the habit of drinking a lot they are losing muscle mass or are generally more out of shape. This could be for a variety of reasons. One is that drinking alcohol may lead to hangovers and a loss of interest in working out.

After a night of drinking, you may not feel as motivated to exercise or work out really hard. Alcoholic drinks also have a lot of calories which could make someone gain weight and feel more out of shape.

upvote downvote
Reply 

Advertisement
Advertisement
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader
Image Preview
Search for Google images Google Image Icon
Select a recommended image
Upload from your computer Loader

Email Sent
We have sent an email to your address "" with instructions to reset your password.