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ACE Personal Trainer Questions and Answers (Q&A)

H. Jones, Web Content Writer
Answered: Aug 07, 2018
A flexion:extension ratio of 1.05 would be indicative of a muscle imbalance that could lead to back pain. The proper ratio is anything less than 1.0 for this particular measurement in the McGill...Read More

2 Answers

474 views
E.Ronald
Answered: Jan 03, 2018
Phosphagen is seen in both animals and living things that have backbones as well as those who do not have a backbone. In these living things, they have an active phosphoric energy. ATP is...Read More

2 Answers

371 views
Millie Brown, Businessman
Answered: Aug 27, 2020
The correct answer is the total oxygen consumption of someone performing an activity that requires a functional capacity of 6 METs is 21 mL/kg/min. Metabolic Equivalent Task is a unit of me...Read More

3 Answers

361 views
Wyatt Williams
Answered: Sep 19, 2020
Collagen is made up of proteins that limit motion and resist stretch.

1 Answer

332 views
John Smith
Answered: Sep 19, 2020
Forces internal rotation of the tibia and slightly less internal rotation of the femur

1 Answer

264 views
John Smith
Answered: Sep 19, 2020
Protect the public from harm by assessing if candidates meet established levels of minimum competence

1 Answer

258 views
John Adney
Answered: Oct 18, 2017

How should the "Personal" trainer classify....Personalis spelled wrong

2 Answers

256 views
John Smith
Answered: Sep 19, 2020
Provide reinforcement for what was done well; correct errors; motivate clients to continue practicing and improving

1 Answer

252 views
J. Emmerich, Web Content Writer
Answered: Dec 26, 2018
Low-back exercises have the most beneficial effect when performed on a daily basis, or answer B. Really, any exercise intended to help with some kind of pain will work the best when performed...Read More

2 Answers

241 views
L. Hawkes, Teacher
Answered: Oct 11, 2018
There are certain anatomical terms of motion. These include those movements in the body that move the joints, limbs and organs. One type of movement is known as flexion and extension. These are...Read More

3 Answers

240 views

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